Diabetes Diet: Bajra palak roti or paratha is an excellent choice for winter diet when fresh spinach flocks the markets and bajra, which is a warming food, can be easily had in the cold weather.
Roti is a quintessential part of an Indian meal. Here;s how you can make it diabetic-friendly.
Oats roti recipe: Oats is considered beneficial for diabetics as it ensures a slow release of sugar or glucose in the blood, preventing any sudden spikes in levels.
Diabetes is a chronic illness that may require you to tweak the diet a bit. This bajra and cauliflower roti may be a great addition to your diabetes diet.
Diabetes Management: One of the major benefits of fenugreek lies in its ability to manage blood sugar levels.
Diabetes Diet: Bajra mixed with methi is a powerful combo as both the foods are rich in fibre, which facilitates slow release of glucose in the bloodstream, avoiding sugar spikes.
One can make a simple meal of roti and sabzi diabetic-friendly by tweaking certain ingredients.
Maharashtrian-Special Methi Thalipith Recipe: Full of bajra, whole wheat and methi, Thalipith might be an excellent addition to a diabetes diet.