Rujuta diwekar diet tips

Celebrity nutritionist Rujuta Diwekar revealed the right way to eat your meals in the correct proportion.

Celebrity nutritionist Rujuta Diwekar shared the top 3 weight loss mistakes that we all are guilty of making. Here's all you need to know!

Celebrity nutritionist Rujuta Diwekar shared a video stating that jaggery is not a replacement for sugar. Here's what she revealed!

Although the school from home facility helped the students to continue their studies without being physically present, it took a toll on their routined lifestyle.

The nutritionist has said that her formula can help people deal with cravings.

"How does one stay fit while travelling? By soaking into the local culture," Rujuta Diwekar said in the video.

Celebrity nutritionist Rujuta Diwekar shared a fully-planned menu for the winters with options for breakfast, lunch and dinner for all seven days.

White onion was already known in our families; but with time, it is going under lost and under-utilized wisdom, explains Rujuta Diwekar in one of her latest Insta-post.

The best of people on the most stringent of diets fall prey to untimely sugar cravings. These three important additions to our meal plan that would curb our urge to binge on sweets.

Celebrity Nutritionist Rujuta Diwekar took to Instagram to explain the right way to practice portion control. Here are the tips she shared!