Sarika Rana

The ideal way of eating a pizza is to fold the slice in half - fold it in half, lift it and bite into it

A popular summer squash, zucchini is touted to be one of the best sources to lose weight and keep the heart healthy. Here are some zucchini nutrition facts.

An overused yet not-so-known additive used in many edible products, carrageenan might or might not be the best for your health. Find out here.

While it makes an excellent source for maintaining a healthy body, whether eating banana empty stomach is still debatable. Read on.

A basket full of luscious, purple coloured foods that are the hottest food trend of 2017 does more good than just look beautiful on the plate. Here are the many health benefits.

A fruit boasting of high-lycopene content, watermelon has a lot to offer, especially when you are looking to lose weight. But here's why you shouldn't have it at night.

There are several reasons that affect blood circulation in the body. Here are natural remedies if you have been wondering how to improve blood circulation.

Medu Vada is an Indian traditional South Indian delicacy commonly prepared at homes making it an indispensable part of daily life.

We all love pizzas but are you familiar with the history of pizza? Pizza, widely famous and one of the most exotic fast food dishes, is enjoyed by all age groups worldwide.

Restorative yoga provides a sense of physical and mental balance. It generally relies on the use of props including pillows to support your body in a full, comfortable and long stretch.