Shoulders
5 Effective Shoulder Stretches to Flex Your Muscles and Release StressShoulder stretches are extremely effective for alleviating pain. Here are some simple shoulder stretches to flex your muscles.
- Diabetes and Frozen Shoulder: 7 Exercises that Can Help
It is observed that 50 percent of people with diabetes suffer from a frozen shoulder, which is a shoulder joint with significant loss of its range of motion in all directions.
- How to do Sarvangasana (The Shoulder Stand): Steps and Benefits
The shoulder stand aids in proper kidney function and is beneficial for those suffering from anxiety.
- 5 Beneficial Exercises for Strong Shoulders
Here is a list of exercises that you could adopt as a part of your training in order to strengthen the vital shoulder muscles, to improve the ability to suffer stress and thus be less ...
- A Steamed Lamb Shoulder, Moroccan Style
If lamb chops or leg of lamb are the only parts of the beast you eat, youre missing out.
- Thomasina Mier's Recipes for Mexican-Style Lamb Shoulder and Homemade Baked Beans
A slow-cooked lamb shoulder heady with spices and smoky, fruity chillies, plus homemade baked beans that knock spots of those you buy in a tin.
- Virabhadrasana II: How to Do the Warrior Pose II, Steps and Benefits
The second pose in the series of three, Virabhadrasana II gives a nice stretch to your legs, shoulders, ankles and groins It is beneficial for the urinary tract among many others...
- Taking Yoga to Sky: Asanas Performed Mid-Air
Many passengers attempted to follow the volunteers as they were seen rotating their necks, shoulders and arms, while sitting on their seats.
- How to do Virabhadrasana I (The Warrior Pose): Steps and Benefits
The posture engages your shoulders, arms, legs, ankles, thighs, back and glutes.
- Australian Deputy PM Warns of Skin Cancer
Australia's Deputy Prime Minister on Tuesday warned citizens about the dangers of working in the sun.
