Smartcooky

Unfortunately, in the world of Indian cooking, pumpkins got a bad rap.

A versatile ingredient, coconut makes for a good snack, adds flavour to your gravies during fasts or could be made into chutney with your samai idli and dosa. However, did you know that it comes ...

The most commonly eaten nuts during the fasting ritual of Navratras are Almonds, Walnuts, Cashews and their poor cousin Peanuts.

With Diwali 2016 festivities in full swing, we're all stumped for choice when it comes to gifting our loved ones something extraordinary. Which is why, we've rounded up the 5 most unique Diwali gifting ideas ...

Iodine supplementation should only be done under medical supervision. Eating a healthy and varied diet is adequate to meet your iodine needs.

Vitamin D refers to a group of several different forms of this vitamin. It is also popularly known as the sunshine vitamin.

Mouth ulcers or canker sores are small painful legions that are usually harmless and clear up on their own.

Whenever we hear the word 'Calories', we associate it with a negative connotation. We start thinking, weight gain/obesity/health issues - not fair guys! Calories are actually an energy measure and are needed by our bodies ...