Soybean benefits
Soybean For Diabetes: This Soybean Upma For Breakfast May Help Manage Blood Sugar Levels (Recipe Inside)Did you know soybeans have anti-diabetic properties? We bring this simple upma recipe made with soybean keema that can make for a great diabetes-friendly meal.
- High-Protein Diet: How To Make Protein-Packed Soya Chaat (Recipe Inside)
High-Protein Soya Bean Recipe: Made with soya bean chunks, tomato, onion, ginger, garlic and a few kitchen spices, this dish is a treasure trove of protein and other essential nutrients.
- Soy Power: Soybean May Protect Against Bone Loss
According to a study, eating a diet rich in both soy protein and isoflavones can protect menopausal women from bone weakening and osteoporosis.
- Soya Poha Recipe: Give A Nutritional Twist To Regular Poha With This Delicious Protein-Packed Soya Poha
High-Protein Diet: This soya poha is a nutritional twist to your regular poha. See the recipe inside.
- Vegetarian Foods That Can Give You More Protein Than An Egg
Looking for vegetarian food sources of protein? Here are 5 veg foods that have more protein than eggs.
