Spirituality

A new Guinness World Record has been set in the US for most candles on a birthday cake - where a staggering 72,585 candles were lit on the occasion of late Indian spiritual leader Sri ...

On a recent Friday night, a dozen seekers in loosefitting attire, most in their 20s and 30s, climbed a flight of steps of a mixed-used community space in New York City. After arranging yoga mats ...

According to astrology, the planetary positions on this day are aligned favourably, evoking spiritual energies.

Those auspicious nine days of Navratri are finally here. It is that time of the year when people from north India indulge in spiritual prayers and fasting in order to seek blessings from Goddess Durga.

Many who swear by yoga believe it strengthens their core, their mind, their body and soul. What initially started out as a spiritual practice is a healthy one as well. It's is a way of ...

The need to de-stress, unwind and stay fit, all at the same time has attracted many celebrities to the mat. Yoga's spiritual edge has made it popular amongst the popular - Julia Roberts, Demi Moore, ...

Yorkshire may be the spiritual home of traditional English bitter, but in Leeds new-wave ale is so prevalent it is arguably the UKs craft beer capital, full of brewers tap rooms, traditional boozers and even ...

Modern day yoga with its plethora of asanas is popular more as a fitness trend than a stepping stone to your spiritual journey.

Power yoga is a great way to combine mental, physical, and spiritual benefits of yoga with vigorous exercise

Kapalbhati kriya should always be followed by subtler breathing practices such as anulom vilom