Sprouts and protein

Sprouts are nutrient-rich and should be added to our daily diet because of their many benefits. Here is a delicious sprouts curry you can make for a quick and healthy meal.

If you are having a tough time keeping sprouts fresh, try these simple tips at home to increase their shelf life.

During the process of sprouts germination, a compound called phytic acid is produced that helps lock the important nutrients in the sprouts. Read on.

For years, sprouts have been known to aid weight loss by providing protein in high amounts. But do they really? Read on to know nutritionist Leema Mahajan's take on this.