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Stress Diet

Stress Diet - 9 News Result(s)
  • Unseen Connection Between Stress And Eating Habits - And Ways To Break It
    Unseen Connection Between Stress And Eating Habits - And Ways To Break It

    Additionally, cortisol has an impact on the sleep cycle and alters the body's utilization of proteins, fats, and carbohydrates.

  • Struggling With Depression, Stress, Anxiety? Probiotic Foods May Lift Your Mood: Study
    Struggling With Depression, Stress, Anxiety? Probiotic Foods May Lift Your Mood: Study

    A recent study proved that probiotic and prebiotic foods may greatly help people struggling with depression and related issues.

  • Feeling Overqualified May Trigger Stress in Workers: Load Up on Nuts and Chocolates to Feel Better
    Feeling Overqualified May Trigger Stress in Workers: Load Up on Nuts and Chocolates to Feel Better

    Certain food items are known to minimize the ill-effects of stress and help you focus at work.

  • Third of Overweight Teenagers Think They are Right Size, Study Shows
    Third of Overweight Teenagers Think They are Right Size, Study Shows

    Relatively few normal-weight teens think they are too heavy, but many who are overweight do not acknowledge it.

  • What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
    What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On

    Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!

  • World Mental Health Day 2024: How To Overcome Office Stress With Your Diet
    World Mental Health Day 2024: How To Overcome Office Stress With Your Diet

    This year's World Mental Health Day theme, "Mental Health at Work," highlights the critical connection between workplace conditions and mental well-being.

  • Do You Eat Junk Food And Sweets During Stress? It May Lead To More Anxiety: Study
    Do You Eat Junk Food And Sweets During Stress? It May Lead To More Anxiety: Study

    Researchers at the University of Colorado at Boulder studied the connection between a diet high in fats and sugars and heightened anxiety levels.

  • Struggling With High Cortisol Levels? Try These 4 Ways To Manage It Naturally
    Struggling With High Cortisol Levels? Try These 4 Ways To Manage It Naturally

    Imbalanced Cortisol levels can impact your daily life. Try these expert-approved tips to keep stress at bay!

  • Genetic Risk, Stress, Dieting Trigger Anorexia
    Genetic Risk, Stress, Dieting Trigger Anorexia

    For the study, the team exposed adolescent mice with at least one copy of a variant of the BDNF gene -- associated with anorexia and anxiety in mice and humans.

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