Additionally, cortisol has an impact on the sleep cycle and alters the body's utilization of proteins, fats, and carbohydrates.
A recent study proved that probiotic and prebiotic foods may greatly help people struggling with depression and related issues.
Certain food items are known to minimize the ill-effects of stress and help you focus at work.
Relatively few normal-weight teens think they are too heavy, but many who are overweight do not acknowledge it.
For the study, the team exposed adolescent mice with at least one copy of a variant of the BDNF gene -- associated with anorexia and anxiety in mice and humans.