Sugar And Diabetes

High amounts of sugar in the blood means more insulin, and we know that constant high insulin in the blood causes serious damage and oxidative stress.

According to a new study, consuming high-amylose wheat bread may lower blood sugar levels and prevent diabetes.

It was an observational study, which explored both sweetened beverages and sugar added to different food items.

A new study has suggested that drinking as many as five cans of diet soda or about one and a half litres of diet drinks with artrificial sweeteners in them daily may result in diabetes.

Balanced Diet For Diabetes: Food Safety and Standards Authority of India (FSSAI) listed down some easy ways to cut down on sugar consumption to manage high blood sugar.

Honey vs sugar - we are often faced with the dilemma of which one to use in our diet. But for a diabetes diet, the expert has a strong suggestion.

Diabetes diet: The complete guide to help pizza-loving diabetics to continue eating pizza without disturbing blood sugar levels!

Nitrites are one of the major food additives. A recent study published in PLoS Medicine claims that these nitrites affect the ability of pancreas to produce or utilise insulin, leading to diabetes.

Also known as rajgira, amaranth is an ancient pseudo-grain that has come into focus all over again, for being a healthy alternative to refined flours. But is it good for diabetics?

It was found that the participants who consumed at least two servings of dairy products daily had a 12 percent drop in the risk for metabolic syndrome.