Most of us almost out of reflex start hunting for something sweet after every meal. So what could be the reason behind these sugar cravings?
Sugar is highly addictive, as your brain demands more of it, making you crave more. There are a few simple tricks which can help you tide over those vulnerable moments. Here's what you need to ...
Did you know that the sugary treats that we eat are mood enhancers, they bring about a pleasurable feeling and soothes our mind, especially after a stressful day? But, we usually end up kicking away ...
The best of people on the most stringent of diets fall prey to untimely sugar cravings. These three important additions to our meal plan that would curb our urge to binge on sweets.
Cutting down on sugar is need of the hour and how. Read and know how to control your sugar intake
A new study, published in the journalCell Metabolism seems to have found the real reason and it's not just the love of sweets. There's is a strange science behind.
Pooja Makhija shares a simple trick to keep a check on our sugar cravings. All we need to do is- include more protein in our diet.
You expect desserts and sweets to be packed with sugar but what about ketchup and breakfast cereals? There are plenty of foods we may not realize that are full of sugar.
Viral Recipe: This easy red velvet mug cake can be whipped up in a matter of minutes. What better way to satiate your sugar cravings?
We're quick to blame sugar for our children's hyperactivity and our own energy crashes after eating something sweet - but scientific evidence points to a more complex explanationPeople often get cross when you tell them ...