
If you are someone who makes sure to put in extra sugar on top of everything, read on to know how it affects your body in the long run.

The survey revealed that women's intake of added sugar may actually be more than that of men's.

Cutting down on sugar is need of the hour and how. Read and know how to control your sugar intake

At a time when one in three 10-year-old children are overweight or obese, and one in three five-year-olds has tooth decay, the health risks posed by failure to tackle sugar intake are serious," the Daily ...

Nutritionist Lovneet Batra recommends we all need to keep a check on our sugar intake as it can lead to several health benefits.

Before reducing your sugar intake, beware of how it might lead to increased consumption Check the Important points to ponder before cutting back on sugar foods.

Balanced Diet For Diabetes: Food Safety and Standards Authority of India (FSSAI) listed down some easy ways to cut down on sugar consumption to manage high blood sugar.

Recently, nutritionist Deepshika Jain took to her Instagram handle to explain how there's a strong link between colour and taste. Read on to know more.

A study has found that sugar intake alters brain chemistry after only 12 days. It was published in the journal Scientific Reports.

Keeping a tab on your sugar intake is important for several health reasons. Read on to learn 5 low-sugar fruits that you can consume for a healthy summer.