
Both sugarcane juice and coconut water cool and refresh in summer, but their effects on hydration and sugar intake differ.

Loved as a summer drink, sugarcane juice has limits that are important to know during heatwave season.

Cold soups offer a refreshing, hydrating alternative to hot meals in summer, relying on fresh ingredients for bold flavors.

There are so many summer drinks in the Indian cuisine which are not just hydrating, but also energise you from within. Take a look!

These 5 everyday foods will help you stay hydrated in the summer

During summer, excessive heat and sweating can lead to a loss of electrolytes, making you feel tired, dizzy, or dehydrated.

Lemon Price Rise: Lemon prices have been rising recently, going up to Rs. 200 per kg. Here are 5 summer drinks that don't require lemons at all.

Summer Hydration: Find out the benefits of drinking vetiver roots and tragacanth gum-infused water.

Every April and May, the palmyra palms along India's coastlines do what they have done for centuries: fruit quietly and abundantly.

Common heat-related problems such as vomiting, diarrhoea, weakness, dizziness, and headaches become more frequent during a heatwave.