Weight loss diet: The 3-ingredient watermelon shake is refreshing, hydrating and fabulous for breakfast or a post-workout snack.
Summer is the best time to lose weight. The GUIDE chatted with experts to offer some handy tips to eat right this season.Dietitian Suman Agarwal, author of the newly-released book, Unjunked, says that eating healthy ...
Weight Loss Diet: Mangoes are known to be of high sugar content. So, the question arises, should mangoes be included in our weight loss diet?
The easiest way to cut calories from your meals and to fasten your weight loss process is to add some fresh seasonal fruits and vegetables to your summer diet and bell pepper is one such ...
Rich in nutrition and low in calories, load up on these negative calorie foods for the upcoming summer weight loss diet.
Women manage to lose weight during the summer season, reveals a new study.The research, commissioned by an alcohol-free wine alternative Sorelle, has found that women usually start the year 7.4 lbs (approximately 3.35 kgs) heavier ...
Sattu benefits: Not only do these bars offer a convenient snacking option, but they also provide a healthy dose of protein and other essential nutrients.
This drink made with cucumber and parsley can accelerate your weight loss journey and can show miraculous results, if consumed regularly.