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Tart Cherry

Tart Cherry - 6 News Result(s)
  • 6 Benefits of Tart Cherries: Little Berries That Pack a Punch
    6 Benefits of Tart Cherries: Little Berries That Pack a Punch

    Tart cherries are great superfoods for the heart as they contain a good amount of phytochemicals and antioxidants that come from their bright red colour. Here are seven amazing health benefits of tart cherries.

  • Tart Cherry Juice Drinkers Sleep Better
    Tart Cherry Juice Drinkers Sleep Better

    Tart cherry juice seems to be tailormade for people seeking a better night's sleep.Adults who daily drank two glasses of tart cherry juice slept 39 minutes longer and had up to six percent increase in ...

  • Want To Improve Exercise Performance? Drink Tart Cherry Juice, Study Suggests
    Want To Improve Exercise Performance? Drink Tart Cherry Juice, Study Suggests

    The ruby-red juice may help reduce strength loss and improving muscle recovery after intensive exercise. The study published in the Journal of the American College of Nutrition revealed a link between improved exercise performance and ...

  • Tart Cherry Juice May Help You Sleep Better
    Tart Cherry Juice May Help You Sleep Better

    Drinking a glass of tart or sour cherry juice in the morning and the evening can help older insomniacs sleep better and also stay safe, a new study suggests. Drinking Montmorency tart cherry (grown mostly ...

  • Tart Cherry Juice May Improve Brain Functioning In Adults: Study
    Tart Cherry Juice May Improve Brain Functioning In Adults: Study

    The study published in the journal of 'Food & Function' has found that daily intake of montmorency tart cherry juice improves memory scores among adults, aged 65 to 73 years.

  • How to Cook the Perfect Cherry Clafoutis
    How to Cook the Perfect Cherry Clafoutis

    Is this wobbly French dessert a fine use of the last of the season's cherries, or do you have a better recipe? Are sweet or tart cherries best in a clafoutis - and do you ...

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