Thighs

Chicken thighs are the softest part of chicken meat, making them perfect for baking or crisply frying!

Are you beginning to accumulate fat in your thighs and your first priority has become to get rid of it? Here are few basic exercises that can help you -

The hula hoop helps improve your core strength, tones your stomach, arms, thighs and buttocks. And the best part? It doesn't even feel like you're working out.

Cellulite, the unsightly fat around your thighs is the result of an internal dermatological fat accumulation. Here are ways to combat it.

Pearled spelt is rather like pearl barley but cooks more quickly and has a more interesting texture.The recipe In a deep casserole, brown four large chicken thighs in 3 tbsp of groundnut oil. As they ...

A refreshingly green soup-stew main course for late springThe recipeSeason four chicken thighs then brown them on both sides in a little oil in a casserole or heavy deep-sided pan. Roughly chop ...

A delicious take on an Indian classic from the restaurant recently voted the best in Britain(Serves 4)500g chicken thigh meat, cut in large diceFor the marinade:1 tbsp Kashmiri chilli powder (or standard mild chilli powder)1 ...

It's a well known fact that ice-packs help reduce inflammation and relieve pain. But now, scientists have discovered that they can also help with weight-loss. Using an ice-pack on flabby areas like the thighs and ...

Dough, fried. It is a humble snack, fuel for late-night stakeouts, comfort after a day toiling at the nuclear power plant. Its pleasures are prehistoric - fossilized ring-shaped cakes have been unearthed, dating back 8,000 ...

The fat billows and pools around the belly button. The flesh spills over the hip bones. The thighs are fused.