There is a perception that restaurants have significantly expanded their portion sizes over the years, however, the same does not stand true!
The relations between trans fatty acids and dementia were investigated by a latest Japanese study and had some startling revelations.
A new study has found that there is a molecular link between some trans fats and variety of disorders, including the heart-related ones and neurodegenerative diseases.
One of the biggest concerns tied with these kinds of fats is inflammation. Inflammation gives rise to various chronic diseases. Trans-fats contribute significantly to heart diseases by increasing bad or HDL cholesterol.
The fat tax debate continues. Are pizzas and burgers only to blame or do we have other sinful treats to worry about?
If you're on a low-calorie diet and want a way to make your sandwiches healthier, you need to ditch those store-bought sandwich spreads right away. 5 healthy sandwich spreads that are nutritious and delicious!