Uv rays

A new study has recently found that increasing consumption of vitamin B3 may help protect our body from severe damages caused by harmful UV rays.

A diet rich in foods with sun-protective properties helps in shielding body, skin and hair from UV rays and also repairs sun-damaged skin

Moving immediately into the shade does not stop sun damage as UV rays can continue damaging skin cells hours after exposure.

Apart from maintaining a healthy diet and keeping yourself well hydrated, you also need to pay heed to your skin and hair. Here are some home remedies

The harmful ultraviolet (UV) rays of the sun can cause havoc in our life, affecting health and beauty. Here are effective home remedies for sunburn to stay safe this summer.

Wondering how to protect yourself during this hot season? We present six foods that will nourish you from within.

Sun Protection Factor, more popularly known as SPF, is a measure of how well a sunscreen can protect the skin from harmful UVB radiations. We've decoded how high an SPF your sunscreen needs to have ...

While people around the world hit the beach or poolside to get a beautiful skin tan, a recent study claims that this obsession can cause major skin damage in the long run.

Summer heat wave cases are already on the rise. It is a crucial time to take care of your skin and stay hydrated. Here are some natural home remedies to treat sunburn.

Home remedies for tan removal: Here are seven home remedies for tanned hands that are completely natural.