
We all know that protein is the building block of the body. You don't only need meat, here are 6 excellent sources of vegetarian protein to add to your daily diet.

Egg shortage: If you are looking for alternative sources of protein other than eggs, here is a list of six vegetarian options.

Do you think chicken has the highest protein content? Think again. Here are two vegetarian foods that contain even more protein than chicken.

High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.

While non-vegetarians have it easy when it comes to finding food sources of proteins in the form of meats, vegetarians may have a bit of a problem finding enough protein-rich foods that are equivalent to ...

Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial ...

Bird flu: A large number of people are avoiding consumption of poultry. Here are some vegetarian protein sources to try.

You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.

Are you a gym enthusiast looking for high-protein meals? Here is your easy guide to making (and ordering) some of the tastiest Indian meals packed with protein.

Vegetarians often find themselves in a spot whenever they are looking for good quality protein sources. Paneer could prove to be an incredible protein-rich addition to your vegetarian diet