Here are the top 6 Vitamin K rich foods, plus health benefits of Vitamin K and reasons why people suffer from Vitamin K deficiencies.
9 Vitamin K-Rich Foods That You Must Add To Your Diet
Vitamin K mainly promotes bone health and wound healing besides protecting the heart. Here's how you can easily include it in your diet.
Adults with low vitamin K level are 1.5 times more likely to develop mobility limitation nearly twice as likely to develop mobility disability