Water After Meals
Why You Shouldn't Drink Water Immediately After MealsWhile water comes with a bevy of health benefits, it shouldn't be had immediately after meals. It can hamper your digestion process, spiking insulin levels.
- Do You Still Need 8-10 Glasses of Water Every Day During Winter?
Water makes for the most important part of the body; our body is made up of 70- percent of water and regardless of the time of the year, requires good hydration. Your body uses water ...
- This Japanese Water Therapy is the Key to Losing Weight and Staying Healthy!
Japanese Water Therapy is a practice when done methodically and consistently may help in fighting various health problems. The objective of this therapy is to use water in your daily life to balance and regulate ...
- How To Drink Water The Right Way: Expert Reveals 3 Habits To Ditch For Better Hydration
We all drink water, but are you doing it correctly? Here are 3 things you should stop doing immediately for better hydration.
- Twitter User Offers A Smart Idea To Drink More Water Every Day
Hack to drink more water every day: A Twitter user came up with an easy hack to drink more water everyday. Social media could resonate very well with the viral Twitter post.
