Water Intake

Water is essential for us. Make sure to drink the the appropriate amount of water daily as the expert recommends.

Consumption of less water, especially during winter, is one of the main causes that worsen Urinary Tract Infection (UTI).

Kidney not only controls the water balance but also produces highly concentrated urine to get rid of waste using as little water as possible when the body is dehydrated.

Chronic dehydration is not just excessive loss of water from the body for a long period of time, but also loss of electrolytes and vital minerals.

A new study has shown exactly how a child's diet and water intake may impact her/his brain development and growth.

Understanding how to lose weight can be tricky. Here is a way to help you out, and all it involves is a simple glass of water.

Even when you are unable to guzzle down the recommended 8-10 glasses of water everyday - adding water-rich fruits and veggies in our diet will help keep us hydrated.

Nail biting, excessive smoking, obesity and overeating are some of the symptoms of stress, which can be overcome with a balanced diet and by drinking enough water in a day.With high pressure schedules and long ...

The lack of thirst or the lesser urge to drink water in winter can lead to major health problems like cystitis or urinary tract infection, especially in women, doctors say. Cystitis is the inflammation of ...

High in vitamins and antioxidants, winter foods like orange, apple, leafy greens, guava, carrots etc help keep your skin soft and supple.