Water Intake

Water is essential for us. Make sure to drink the the appropriate amount of water daily as the expert recommends.

Consumption of less water, especially during winter, is one of the main causes that worsen Urinary Tract Infection (UTI).

Kidney not only controls the water balance but also produces highly concentrated urine to get rid of waste using as little water as possible when the body is dehydrated.

Chronic dehydration is not just excessive loss of water from the body for a long period of time, but also loss of electrolytes and vital minerals.

A new study has shown exactly how a child's diet and water intake may impact her/his brain development and growth.

Here is how hydration ties into heart health and the everyday foods and drinks that can make a difference.

With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink ...

Understanding how to lose weight can be tricky. Here is a way to help you out, and all it involves is a simple glass of water.

Even when you are unable to guzzle down the recommended 8-10 glasses of water everyday - adding water-rich fruits and veggies in our diet will help keep us hydrated.

Nail biting, excessive smoking, obesity and overeating are some of the symptoms of stress, which can be overcome with a balanced diet and by drinking enough water in a day.With high pressure schedules and long ...