Water Retention

Incorporating these seven foods into your diet can help manage water retention naturally and effectively.

Take notes as we take you through the causes, symptoms and cure of water retention.

The human body is made up of about 75 percent water that plays a vital role in its functioning. However, excess water present in the body may also lead to a condition called water retention

A lot of us happen to confuse water weight with fat weight. Water weight is one of the reasons why the weighing scale number keeps fluctuating up and down.It is advisable to have a salt-free ...

We all know that our weight fluctuates due to water weight in our body. This needs to be flushed out with the help of certain foods, called diuretics. Here are 8 diuretic foods.

Salty food diminishes thirst and increases hunger, due to a higher need for energy, says a new study. It is not solely a waste product, as has been assumed.

One of the most recurrent symptoms of PMS is bloating, which is caused due to excess water retention that occurs from hormonal changes.

Fennel seeds indeed are tiny powerhouses of detoxifying and metabolism-boosting nutrients. Super rich in vitamins and minerals, they sure make a worthy way to lose weight

Here are six foods that you must include in your daily diet to stay healthy and fit, even if you are on a diet.

If you have an oily skin, there are a few food items that you must avoid to prevent your skin from looking greasy.