Water Retention

Water Retention: 7 Effective Ways to Cure The Condition This Summer

Take notes as we take you through the causes, symptoms and cure of water retention.

How To Lose Water Weight? Fast And Effective Tips

The human body is made up of about 75 percent water that plays a vital role in its functioning. However, excess water present in the body may also lead to a condition called water retention

Weight Loss: Does Eating Salt-Free Dinner Help You Lose Weight? Experts Reveal

A lot of us happen to confuse water weight with fat weight. Water weight is one of the reasons why the weighing scale number keeps fluctuating up and down.It is advisable to have a salt-free ...

8 Diuretic Foods That Can Help You Lose That Water Weight

We all know that our weight fluctuates due to water weight in our body. This needs to be flushed out with the help of certain foods, called diuretics. Here are 8 diuretic foods.

Regular Intake of Salty Snacks May be Making You Hungrier, Not Thirsty

Salty food diminishes thirst and increases hunger, due to a higher need for energy, says a new study. It is not solely a waste product, as has been assumed.

What is Pre-Menstrual Syndrome or PMS? Healthy Tips To Get Rid of the PMS Bloating

One of the most recurrent symptoms of PMS is bloating, which is caused due to excess water retention that occurs from hormonal changes.

Weight Loss: Here's Why You Should Drink Fennel Seed (Saunf) Water For Weight Loss

Fennel seeds indeed are tiny powerhouses of detoxifying and metabolism-boosting nutrients. Super rich in vitamins and minerals, they sure make a worthy way to lose weight

Dieting for Your Wedding? 6 Foods That Will Keep You Healthy and Fit

Here are six foods that you must include in your daily diet to stay healthy and fit, even if you are on a diet.

13 Foods You Must Avoid If You Have an Oily Skin

If you have an oily skin, there are a few food items that you must avoid to prevent your skin from looking greasy.

Drink This 3-Ingredient Ayurvedic Concoction To Detox Your Body This Summer

Intake of heavy and greasy foods during summers could possibly lead to a number of digestive problems like acidity, bloating, constipation, water retention and even weight gain.