Water weight

The human body is made up of about 75 percent water that plays a vital role in its functioning. However, excess water present in the body may also lead to a condition called water retention

We all know that our weight fluctuates due to water weight in our body. This needs to be flushed out with the help of certain foods, called diuretics. Here are 8 diuretic foods.

Tamarind water weight loss: In this article, we'll be sharing five reasons why tamarind water can be an effective ally to help you achieve your weight loss goals.

Cinnamon Water Benefits: Cinnamon water can be a great addition to your weight loss diet, helping you achieve your desired weight on the scale.

Ajwain Water For Weight Loss: For centuries, ajwain has been revered for its medicinal properties. Combined with water, it can work wonders for your body!

Incorporating these seven foods into your diet can help manage water retention naturally and effectively.

Picture this: It's super-hot and humid outside and the moment you get inside your house, you get to savour a chilled glass of coconut water. Heavenly, isn't it?

Not only does coconut water provides our body with a good dose of electrolytes, but also has the potential of doing wonders for our skin-health, heart-health as well as the waistline

Losing weight and getting back in shape couldnt have been easier, if this new study is to be believed.

Lemon (or nimbu) is a citric wonder that could do wonders for weight reduction. The best aspect of lemonades is that it gives you enough room to experiment.