Weight Control
A New Weight Control Kit That Makes Pills RedundantAn Indian American doctor and a fellow physician have co-invented a weight control kit that promises to make weight loss supplements, that risk damage to the liver and kidneys, redundant.Called SlimPlate System, the "portion control ...
- Eat More Fruits & Non-Starchy Vegetables to Stay Slim
A new study conducted by conducted by Monica Bertoia of Harvard T. H. Chan School of Public Health, and colleagues, shows that increased consumption of fruits and non-starchy vegetables can help you control your weight.
- Focus on Quality, Not Quantity, of Food to Stay Slim
Have you come across a few people who never seem to worry about weight and yet manage to stay slim?
- What Is A Cheat Meal? Why An Occasional Binge May Not Be A Bad Idea
So, you have been good all the week. Refrained from fried foods, chose to pick a salad over the fatty steak. And, let's not forget the cheesecake cravings that you successfully managed to ignore!
- Eat Walnuts to Shed Pounds and Cut Cholesterol
Eating a walnut-rich diet can be effective in losing weight and improving cholesterol level, finds a new study.
- How to Sustain Weight Loss: It is a Long-Term Commitment
According to a new study, participating in a weight-loss programme for long-term can help manage your body weight.
- Go Green to Boost Metabolism
The body's metabolism can be increased by indulging in vegetables to give an edge to the weight control regime, says an expert.Tanuja Sodhi, nutritionist at pro parenting online community www.parentune.com, says metabolism refers to how ...
- 5 Light Breakfast Recipes For Post Diwali Detox
To help with weight control and rectify overeating, we've chosen a few simple meals that are ideal for a detoxifying diet.
