Weight loss: The researchers suggest that age in no barrier when it comes to weight loss. Older people can lose an equivalent amount of weight as younger people using only lifestyle changes.
Wight loss in older people: A new study claims that low-carb and high-fat diets may improve the body composition, fat distribution and metabolic health of the elderly.
Struggling with your weight loss journey? Here are a few reasons your diet plan might not be giving you the results you're hoping for.
While people make conscious efforts to keep PCOS symptoms at bay, a study suggests weight loss may be the answer to the condition.
Detox drinks are known to keep your body light and cleanse out toxins. Here we bring some detox drinks recipes you can have after a heavy meal.