High-Protein Diet: Homemade whey protein can keep well in the refrigerator for 3-4 months. It would be free of any preservatives or artificial additives.
High-Protein Diet: If kept properly, it can be stored in the refrigerator for up to 5-6 days. All you need to do is to bring the water to room temperature and pour it in a ...
What exactly is whey protein? And can it actually be beneficial for those trying to lose weight? Here's all you need to know