Sprouted grain bread is also made from whole grains but the ones that have begun to grow or sprout or germinate.
If the kids prefer white bread, just sneak in a bit more wholemeal each time until your loaf is 50/50 they'll never notice the difference.
Breads made from whole grains may actually be beneficial for your health. Here are four types of bread that are rich in fibre and protein!
What is that something that you can prepare in just five minutes, fulfilling the requirement of a healthy breakfast. It's none other than a quick crisp toast. Let's learn how to toast bread with these ...
Know the difference between good carbs and bad carbs, as some can promote good health whereas some can cause harm to the body. Don't give up all carbs without knowing the difference between the two.