Advertisement
Advertisement

Workout food

'Workout Food' - 12 New Result(s)
  • Post Workout Foods: 5 Healthy Recovery Foods That Reduce Muscle Soreness, Relieve DOMS
    Post Workout Foods: 5 Healthy Recovery Foods That Reduce Muscle Soreness, Relieve DOMS

    A little bit of muscle soreness can be taken as a positive thing; after all, to reach this new level of strength you have worked hard and sweat it out day after day

  • What to Eat After a Workout at the Gym: 5 Easy Tips
    What to Eat After a Workout at the Gym: 5 Easy Tips

    Apart from lifting those heavy weights, doing push-ups, lunges and squats, and running on the treadmill tirelessly, there are a few things you should keep in mind post your workout regime.

  • 10 Reasons Why You Should Have Salt Before Exercise For Weight Loss
    10 Reasons Why You Should Have Salt Before Exercise For Weight Loss

    Weight Loss: Having as little as just a pinch of salt can add vigour to your workout. Nutritionist Nidhi Nigam explains how.

  • Is Peanut Butter An Ideal Pre-Workout Snack To Fuel Your Workout - Expert Reveals
    Is Peanut Butter An Ideal Pre-Workout Snack To Fuel Your Workout - Expert Reveals

    Today, peanut butter has become one of the widely used spreads across the world and specifically here in India.

  • Fitness Diet: What To Eat Before, During And After A Heavy Workout Session
    Fitness Diet: What To Eat Before, During And After A Heavy Workout Session

    Your diet before, during and after workout should be carefully curated to help your body recover from the harsh exercise regime and prepare it to face it again.

  • 10 Pre and Post Workout Snack Recipes
    10 Pre and Post Workout Snack Recipes

    If you are intensively into working out, you got to monitor your snacking habits too. Here are our 10 best pre and post workout snacks to keep you fit and active.

  • Watch: Indian Post-Workout Meals Recommended By Expert Nutritionist
    Watch: Indian Post-Workout Meals Recommended By Expert Nutritionist

    There are plenty of Indian vegetarian meals that can be savoured post-workout. Here are some options suggested by expert nutritionist!

  • International Men's Day 2020: Pre- And Post-Workout Diet Tips All Men Should Know Of
    International Men's Day 2020: Pre- And Post-Workout Diet Tips All Men Should Know Of

    Happy International Men's Day 2020: Food plays a big role in preparing the body for a rigorous workout and also helping it recover post-workout. Here are some pre-workout and post-workout diet tips every man into ...

  • Varun Dhawan's Post-Workout Meal Is Giving Us Serious Motivation
    Varun Dhawan's Post-Workout Meal Is Giving Us Serious Motivation

    After a rigorous workout session with his fitness trainer, Varun Dhawan indulged himself in a wonderful and delicious meal.

  • What Are The Best Snacks To Eat After A Workout Session - Expert Reveals
    What Are The Best Snacks To Eat After A Workout Session - Expert Reveals

    Workout snacks: It is important to consume the right amount of nutrients to make the most out the exercise you do.

Advertisement
Language
Dark / Light mode