Black Bean Salad Recipe

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Black Bean Salad
  • Chef:
  • Recipe Servings: 2
  • Cook Time:

Winner of the weekly Guilt Free contest makes a healthy low-fat black bean salad. Do not like black beans? Not to worry, swap it with red kidney beans or chickpeas.

Ingredients of Black Bean Salad

  • 1 can (15 oz) cooked black beans
  • 1/2 cup onion, finely chopped
  • 1 tomato, finely chopped
  • 1/2 green bell pepper, finely chopped
  • 1/2 cup of corn, boiled
  • 1 Tbsp of jalapenos, Chopped
  • 1 Tbsp of goya adoba all purpose seasoning
  • 1 Tbsp of goya sazonador total seasoning
  • Dash of Pepper
  • Dash of salt
  • 2 Tbsp of lemon juice
  • 1 Tbsp of olive oil or chipotle mayonnaise

  • To Garnish:
  • 1 green onion, finely chopped
  • 2 Tbsp of cilantro, finely chopped

How to Make Black Bean Salad

  1. Boil the corn in microwave for 2-3 minutes.
  2. Combine all the ingredients in a large bowl and mix well.
  3. Cover and chill it for 15-30 minutes.
  4. Right before serving, garnish it with chopped green onion and cilantro.
  5. If you don't get black beans, try the same recipe with chick peas/chenna, rajma etc.
  6. Black bean salad is ready to serve.
  7. Gayathri Ramanan, winner of the Guilt Free contest: Week 8.
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