5 Yummy Drinks That'll Keep You Energised During Fasting

Are you fasting but finding it hard to keep your energy levels up? Fear not! We have just the solution for you. Feast your eyes on these delightful fasting drinks that not only satiate your stomach but also infuse you with lasting energy. Wave goodbye to those mid-fast energy slumps and welcome a reinvigorated self! With a combination of beloved classics and inventive concoctions, these drinks are bound to make your fasting experience smooth sailing. Whether it's a creamy banana milkshake or refreshing coconut water, these beverages will keep you going strong throughout your fasting period.

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Banana Milkshake

Let's start with the classic. This powerhouse of fruit, when blended into a creamy milkshake, becomes the ultimate energy potion. Packed with calcium, fibre, and potassium, this simple delight will keep you feeling full and energetic all day long.

Fruit Smoothie

Tired of plain old water? Whip up a tantalizing fruit smoothie! Throw in your favourite fruits, a dollop of honey, and a splash of milk. Feeling extra adventurous? Toss in some almonds or walnuts for that extra boost of nutrients and flavour.

Lassi

The unbeatable desi favourite, lassi, is not just a delicious drink but also a super aid during fasting. The probiotic properties in curd keep your gut happy and healthy, while the refreshing taste keeps your spirits up. Just blend some curd with water and sugar, and voila! You've got yourself a classic energy drink.

Coconut Water

When it comes to hydration and energy, nature's wonder drink, coconut water, takes the crown. Packed with antibacterial and antiviral properties, this refreshing drink is not only a thirst quencher but also a powerful immunity booster. Sip on this miracle beverage to keep your energy levels soaring high.

Fruit Juice

Looking for a burst of natural energy? Dive into the world of fruit juices. Whether it's the tangy delight of kiwi or the sweet crunch of apple, these juices are a powerhouse of essential nutrients that will keep you hydrated and energized throughout your fasting journey.

Also Read: Navratri 2023: 5 Delicious Vrat-Special Chaat Recipes To Make Fasting Fun
 

So, if you're fasting this Navratri, don't forget to stock up on these energy-boosting drinks. Stay refreshed, stay healthy, and sail through those nine days with a big smile and even bigger energy!