Black currant is an excellent source of calcium, which can play a vital role in strengthening your teeth and bones. There is no denying the fact that this wonder fruit can provide with a lot of health benefits. In order to reap its benefits, it is important to include it in your diet. You can do so by making a variety of delicacies out of the same, such as black currant ice cream, black currant cakes, pies and smoothies to name a few. Here are some black currant recipe ideas which can help you add black current in your daily diet. Read on to know more about them.
Interesting Mix Of Black Currant Drinks
Black Currant BBQ Salad
Black currant barbeque salad is easy-to-make. Just take frozen black currants and place them in a pot with some caster sugar and white wine vinegar. Simmer till the sugar gets dissolved. Take off the heat and cool. Then add mint leaves, diced tomato and spring onions to it. Add salt and pepper as per the taste. Your healthy black currant barbeque salad is ready to eat.
Black currant muffins are easy-to-make and can be cooked at home easilyBlack Currant JamTo make black currant jam, you just need to have fresh black currants, caster sugar and lime juice. Place fresh black currants in a saucepan, cover it with water and bring to a boil. Simmer until the skin of the black currants is very tender and the liquid has almost evaporated. Then add sugar and lime juice. Bring to a boil and cook until the jam is ready. Allow it to cool for few minutes, then pour it into clean jar and seal immediately. Your black currant jam is ready. You can have it with crisp toasted bread.
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