There are many associations that people make to the plant-based or vegan diet. Whenever you talk to anyone about being vegan, they think that you want to go on a salad-only diet. However, this misconception is far from the actual truth. It is possible to combine health with taste even on a vegan diet. This video by celebrity nutritionist Pooja Makhija is the perfect reply to all those people who are critiquing your healthy choices right now. She took to Instagram to share a video of an overnight oats with a Tiramisu twist. "Who says being healthy or vegan has to be boring," she wrote in the caption of the post and we completely agree.
Watch Pooja Makhija's video here:
In this video, Pooja Makhija has shown how to make a simple and tempting overnight breakfast. It's perfect for people who are busy in the morning with work, office calls or a workout session. This chill and easy to make breakfast is going to soothe you and give you a sweet and power-packed start to the day.
(Also read : 13 Best Easy Breakfast Recipes | Quick Breakfast Recipes)
Since it is a tiramisu, Pooja has followed the classic style of layering biscuit and cream on top of each other. For the cream, she has used vegan friendly materials like oats, chia seeds, dates for sweetness and peanut butter powder for extra flavour. Layer that in your dessert bowl or even your coffee mug, place biscuits dipped in coffee on top, add then the vegan cream layer, the biscuits and repeat until the bowl is full. Take it a notch higher and sprinkle some cocoa powder on top, freeze and enjoy this delicious breakfast the next morning.
(Also read : 5 10-Min Recipes For Quick Breakfast On Weight Loss Diet)
We ensure this breakfast is going to give you just the push you need for the day! It is always important to speak to a nutritionist and know what is right and wrong for your particular body, there are a lot of changes you can make to a recipe to cater them according to your needs. No two bodies are the same, one may need more carbs, the other may need more fat. It's all about following the correct diet plan and a path that makes you healthier and happier.