Gauahar Khan, who has wowed us time and again with her TV shows and movies, was last seen in the Hindi adaptation of 'The Office'. The internationally acclaimed web series has been adapted in various languages. In the Hindi adaptation, Gauahar plays the recurring role of 'Riya Pahwa', who is the Vice-President of Wilkin's Chawla Group in the show. The first two seasons of the show received decent reviews and while fans wait for season three of the show, Gauahar Khan is making sure she keeps giving us a sneak peek into her life through her social media accounts. On Sunday, she gave us a glimpse of her smoothie bowl.
The ex-Bigg Boss winner, who is also one of the fittest actors of the industry, had a wholesome smoothie bowl comprised sabza seeds, prunes, dates, and some edible flower. '#SunDate', she captioned her gorgeous looking meal. Smoothie bowls have become a rage in the world of health and nutrition. You must have spotted them on Instagram and Pinterest. Not only are they holistic and yummy but they are also incredibly easy to put together and make it at home too. Adding sabza seeds or basil seeds to it may do wonders for your diet. Basil seeds are good for weight loss, rich in antioxidants and may help boost your skin health. Walnut is another favourite smoothie staple. Walnuts are good for brain, heart and gut. They also help reduce inflammation and support healthy weight management. So what are you waiting for? Start blending and treat yourself with yummy smoothies every day!
(This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)
About Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows.