Akshay Kumar is ringing in his 50th year today, but he doesn’t look his age at all. He is, undeniably, one of the fittest actors in Bollywood. The ‘Khiladi’ of B-Town has been a fitness idol for most of us – always inspiring us with his lean and muscular look. The martial arts expert has just won a lot of praise and accolades for his latest release Toilet- Ek Prem Katha with Bhumi Pednekar and is now all set to come up with another flick with a social message - Padman. As he celebrates his birthday today, let us dig in to what keeps him so fit even at 50.
Akshay Kumar’s Fitness Regime
Akshay Kumar has been a fitness freak since the very beginning of his career in 1990s. Akshay doesn’t believe in exercising in a set way as it becomes boring and monotonous, hence he is not a big fan of gyming. He believes in staying fit the natural way, along with following a strict and disciplined schedule. He loves making his work outs a lot more adventurous and fun by playing basketball, practicing kick-boxing, practicing yoga, swimming and lots of martial arts. He believes in not sticking to just one routine and try variations amidst nature. He does not work out for more than 45 minutes to one hour five to six times a week.
Akshay Kumar’s Fitness Rule Book