5 Gluten-Free Recipes To Add To Your Menu

Our food habits have changed a lot over the years. As some of us have become more aware of the ingredients that we use, many have steered clear of certain things and now prefer to have gluten-free foods. But what is gluten? Gluten is a type of protein that is present in grains like wheat, rye, and barley. This is known to irritate your gut and cause allergic reactions. So, if you are also someone who stays away from gluten, here we bring you some gluten-free recipes to try.

Click here for recipe If you enjoy south Indian breakfast, you must try this dish! These idlis are made with oats and chopped carrots, which make them exceptionally healthful and low in calories. It is ideal for people watching their caloric intake.

Click here for recipe Chappatis may be made quickly and easily with ragi, which is gluten-free and high in calcium. To give it a flavour boost, stuff it with finely chopped seasonal vegetables. Everyone in your family can have this recipe.

Click here for recipe There are numerous methods to prepare this incredibly popular morning dish. Poha is often made with flattened rice, onions, tomatoes, and a few spices. It's a simple, delectable one-pot dish to make any day.

Click here for recipe A great breakfast can be cooked with paneer and gram flour. Once you try out this dish, make sure to pair it with chutney or pickles. This one will surely make you ask for more!

Click here for recipe Brown rice is said to be a much healthier option than white rice because the bran preserves all the nutrients that are normally lost during processing. This flavourful, quick rice meal just takes 30 minutes to prepare.