High-Protein Breakfast: 5 Yummy South Indian Delicacies Rich In Protein

When it comes to breakfast, all we want is something filling, quick, and delicious! And for us, nothing beats a complete South Indian meal to meet our morning breakfast requirements. So, if you enjoy south Indian cuisine as much as we do, we've compiled a list of 5 protein-packed south Indian recipes that will satisfy your morning hunger.

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This Soya Idli dish combines soybean, rice, and urad dal, resulting in a cuisine that is high in protein. To make a thick and consistent batter, all three components are soaked, ground, and fermented.

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This breakfast dish combines two varieties of dals with various spices before being cooked to perfection. Furthermore, these steamed dal dumplings are a terrific option for breakfast if you want something light and non-oily.

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Dosa is a south Indian dish that practically everyone in the country likes because it is quick, filling, and delicious. However, when it comes to cooking this dish, it takes longer because the dal/rice must first be soaked and then blended. As a result, we've prepared a simple and quick replacement for you.

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Soya, for the uninitiated, is touted as a superior protein source to meat. It also has a slew of other health advantages. By including oats in this dish, we are giving the traditional uttapam a protein-rich twist.

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Since oats are packed in minerals, vitamins, and proteins, this dish has a high nutritional value without sacrificing flavour. This idli recipe is ideal for a delicious and nutritious breakfast or brunch at home.