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Banana Walnut Smoothie Recipe
How to make Banana Walnut Smoothie
About Banana Walnut Smoothie Recipe: Smoothies are just the perfect way to energize your body for the rest of the day. A great breakfast option or a mid-day treat, this banana walnut smoothie is a delicious way to drink up your essential nutrients.
- Total Cook Time 10 mins
- Prep Time 05 mins
- Cook Time 05 mins
- Recipe Servings2
- Easy
Ingredients of Banana Walnut Smoothie
- 1 Cup low fat yogurt
- 1/2 Banana
- 3-4 Walnuts
- 1 tsp seeds (mix of flax seeds and chia seeds)
- 1-2 tsp honey
How to Make Banana Walnut Smoothie
HideShow Media1.
In a food processor, pour yogurt, flax seed, chia seeds, walnuts, honey and bananas.
2.
Blend it well until smooth and creamy.
3.
Transfer into a glass and garnish with chopped walnuts before serving.
Nutritional Value
- 259 KcalCalories
- 16gProtien
- 3gFats
- 40gCarbs
- 5gCholesterol
- 1gFibre
- 194MgSodium
- 847MgPotassium
- 0MgIron