Beetroot & Coconut Dumplings Recipe

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Beetroot & Coconut Dumplings
How to make Beetroot & Coconut Dumplings
  • Chef: Ishika Konar - Executive Chef at Atmantan Wellness Centre
  • Recipe Servings: 4
  • Prep Time:
  • Cook Time:
  • Total Cook Time:
  • Difficulty Level: Medium

About Beetroot & Coconut Dumplings Recipe: A perfect winter treat, these dumplings made with the goodness of winter special beetroot is just the right snack to try at home. Soak in the benefits of beetroot and coconut along with cinnamon, cardamom and honey with these delicious, sweet dumplings.

Ingredients of Beetroot & Coconut Dumplings

  • 100 gms beetroot, grated
  • 80 gms fresh coconut, grated
  • 2 gms cinnamon powder
  • 2 gms cardamom powder
  • 30 gms honey
  • 15 ml ghee

How to Make Beetroot & Coconut Dumplings

  • 1.In a heated pan, add ghee and grated beetroot.
  • 2.Sauté and add honey. Cook till the beetroot cooks and dries and a thick mixture forms.
  • 3.Add half of the grated coconut and mix well.
  • 4.Add the cinnamon and cardamom powder.
  • 5.Mix well for 4 to 5 minutes and take it off the flame to let it cool.
  • 6.Cut into any shape and coat with the grated coconut.
  • 7.Chill in the refrigerator for minimum 30 minutes before serving.
Key Ingredients: beetroot, fresh coconut, cinnamon powder, cardamom powder, honey, ghee