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Healthy Fresh Fruits Ladoo Recipe
How To Make Healthy Fresh Fruits Ladoo
Healthy Fresh Fruits Ladoo: Enjoy your Fresh Fruits and Moong Dal Ladoo as a nutritious and delicious treat!
- Total Cook Time 35 mins
- Prep Time 15 mins
- Cook Time 20 mins
- Recipe Servings4
- Easy
Ingredients of Healthy Fresh Fruits Ladoo
- 300 gms moong dal
- 3-4 Tbsp ghee (clarified butter)
- 10 Gram Apple
- 10 Gram kiwi
- 10 Gram pineapple
- 10 Gram pomegranate
- 1 Tbsp raisins
- 10 Gram fresh coconut
How to Make Healthy Fresh Fruits Ladoo
HideShow Media1.
Soak the moong dal in enough water overnight or for 4 to 5 hours.
2.
Drain the soaked dal and grind it to a smooth paste using a little water
COOKING MOONG DAL
1.
In a nonstick pan, melt the ghee on medium-low heat.
2.
Add the ground moong dal and stir continuously. Cook until the raw aroma disappears, and the mixture turns golden brown, about 10-12 minutes. It should look granular and separate from the ghee
COOL DOWN:
1.
Remove from heat and let the mixture cool down for about 1 hour.
2.
Making Ladoo
PREPARE FRESH FRUITS
1.
While the mixture cools, chop the apple, kiwi, pineapple, pomegranate
MIX FRUITS:
1.
Once the moong dal mixture has cooled, add the chopped fresh fruits and Mix well.
2.
Grease your hands with a little ghee. Take small portions of the mixture and shape them into round ladoos, pressing firmly to hold their shape
3.
Roll the ladoos in freshly grated coconut for garnish.