Pearl Barley, Almonds And Pomegranate Salad Recipe

Q: Pearl Barley, Almonds And Pomegranate Salad

About Pearl Barley, Almonds And Pomegranate Salad Recipe : A healthy pick to help with weight loss, control blood sugar level and much more. Packed with healthy fats, fibre, protein, magnesium and vitamin E, this salad can easily be added to ylour dailly diet.

Overview
Cook Time
Ingredients
Method

How To Make Pearl Barley, Almonds And Pomegranate Salad

About Pearl Barley, Almonds And Pomegranate Salad Recipe: A healthy pick to help with weight loss, control blood sugar level and much more. Packed with healthy fats, fibre, protein, magnesium and vitamin E, this salad can easily be added to ylour dailly diet.

Total Cook Time 20 mins
Prep Time 05 mins
Cook Time 15 mins
Recipe Servings2
Easy

Ingredients of Pearl Barley, Almonds And Pomegranate Salad

100 gms pearl barley (soaked in water overnight, drained, cooked)
1/4 cup coconut oil, melted
50 gms broccoli florets (boiled)
1 tbsp harissa paste
1/2 tbsp pomegranate syrup
80 gms almonds (chopped), roasted
Seeds of 1 small pomegranate
1 bunch flat-leaf parsley, finely chopped
1/2 bunch mint
3 Spring onions
1 tbsp extra virgin olive oil
1/2 Lemon (juiced)

How to Make Pearl Barley, Almonds And Pomegranate Salad

HideShow Media

In a saucepan of water to the boil over high heat. Add soaked barley and cook for 3 minutes or until tender. Drain and refresh under cold running water. Transfer barley to a large bowl and set aside.

Mixed boiled barley, coconut oil and harissa paste and pomegranate syrup in a bowl. Toss the remaining ingredients Season and top with roasted almonds to serve with garlic brown toast.

Tags:

Salad Recipes