Belly fat

Belly fat is a common issue we all struggle with, especially in winter when tend to succumb to our cravings. Here are some winter foods that could help reduce it!

Belly fat is often considered the most difficult to lose. Here are some desi-style drinks that may help reduce it.

Upper belly fat is a common problem for many of us. The causes of upper belly fat are in most cases proportional to our lifestyle choices.

Weight Loss: Belly fat is one of the hardest things to shed. However, not just exercise but diet also plays a major role in it. Read on to know which top 3 food mistakes you ...

Weight Loss Tips: Targeted weight loss for reducing belly fat in a month seems difficult to achieve at first, but with some expert advice by our side the journey becomes easier.

Weight loss tips: Dietitian Manpreet Kalra posted a recipe for a special concoction for belly fat, made using everyday spices.

Belly fat can be reduced with the help of a healthy diet routine. These daily morning diet rituals will help fasten the process.

Couple of factors contribute in belly fat, and you need a combination of both diet, and exercise to shed it. But at times the secret of the bulge may lie in some other unrelated factors ...

Belly fat is difficult to lose but a healthy diet can fasten the process. Use these tips shared by a nutritionist to bring small changes in your eating habits.

Having excessive belly fat can put you at greater risk of developing several health problems. Which is why it is essential to take necessary steps to get rid of it.