Belly Fat

Belly fat is a common issue we all struggle with, especially in winter when tend to succumb to our cravings. Here are some winter foods that could help reduce it!

Upper belly fat is a common problem for many of us. It refers to the accumulation of visceral fat around the organs in your upper abdomen, which results in an increased waist size. The causes ...

Weight Loss Tips: Targeted weight loss for reducing belly fat in a month seems difficult to achieve at first, but with some expert advice by our side the journey becomes easier.

Couple of factors contribute in belly fat, and you need a combination of both diet, and exercise to shed it. But at times the secret of the bulge may lie in some other unrelated factors ...

Belly fat is difficult to lose but a healthy diet can fasten the process. Use these tips shared by a nutritionist to bring small changes in your eating habits.

Having excessive belly fat can put you at greater risk of developing several health problems. Which is why it is essential to take necessary steps to get rid of it.

We have compiled a list of 5 herbal teas that may help in reducing your belly fat. Besides reducing belly fat, these teas are also excellent for detoxifying the body. Take a look.

While losing excess weight is important, losing belly fat is critical and also a little difficult.

Weight loss diet: If you are one of those who rely on diet for weight loss goals, we have the perfect tip for you. Start targeting your belly fat right in the morning.

Weight loss diet: Get rid of bloating and belly fat with this easy-to-make spice water. You can also turn it into a yummy tea.