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Belly Fat

Belly Fat - 80 News Result(s)
  • Struggling With Upper Belly Fat? 10 Pointers To Lose Weight And Tackle The Bulge
    Struggling With Upper Belly Fat? 10 Pointers To Lose Weight And Tackle The Bulge

    Upper belly fat is a common problem for many of us. It refers to the accumulation of visceral fat around the organs in your upper abdomen, which results in an increased waist size. The causes ...

  • Weight Loss: Expert Tips To Lose Belly Fat In A Month
    Weight Loss: Expert Tips To Lose Belly Fat In A Month

    Weight Loss Tips: Targeted weight loss for reducing belly fat in a month seems difficult to achieve at first, but with some expert advice by our side the journey becomes easier.

  • How To Lose Belly Fat: Secret Food And Other Tips To Help You Cut The Bulge
    How To Lose Belly Fat: Secret Food And Other Tips To Help You Cut The Bulge

    Couple of factors contribute in belly fat, and you need a combination of both diet, and exercise to shed it. But at times the secret of the bulge may lie in some other unrelated factors ...

  • To Fight Belly Fat, Prioritize Sleep
    To Fight Belly Fat, Prioritize Sleep

    "Exercise, nutrition, sleep and reducing stress are all important factors in reducing belly fat in particular and improving general health," Kahan says.

  • 6 Indian Foods to Reduce Belly Fat
    6 Indian Foods to Reduce Belly Fat

    We keep running from pillar to post to find that one secret food or ingredient that melts our belly fat, so hold your breath as here is the list of superfoods that will help you ...

  • What Women Should Eat and Avoid To Lose Stubborn Belly Fat
    What Women Should Eat and Avoid To Lose Stubborn Belly Fat

    Certain foods and ingredients can help you fight belly fat effectively while some may hinder your plan. Calling all ladies! These simple tips will help you lose belly fat in the easiest way possible.Have a ...

  • Belly Fat May Increase Risk Of Heart Diseases
    Belly Fat May Increase Risk Of Heart Diseases

    Increasing stomach fat -- also known as the "hidden fat" in abdomen -- can lead to worsening heart disease risk factors, according to a study.

  • This May Be the Reason Why You Have Been Unable to Reduce Belly Fat
    This May Be the Reason Why You Have Been Unable to Reduce Belly Fat

    While increased stress can result in reduced appetite at first, long-term and chronic stress may eventually make you binge on fatty foods. This phenomenon is commonly referred to as stress induced weight gain.

  • 20 Minutes of Sprints, Thrice a Week to Shed Belly Fat
    20 Minutes of Sprints, Thrice a Week to Shed Belly Fat

    Want to shed that belly fat? Try sprinting, say Australian researchers.Just 20 minutes of sprints on an exercise bike, three times a week, will do. It could replace seven hours of jogging over the week ...

  • Beware! Belly Fat May Trigger High Blood Pressure
    Beware! Belly Fat May Trigger High Blood Pressure

    Recently, Public Health England stated for the first time that belly fat is the clearest sign of type 2 diabetes. It revealed that men who measure more than 40 inches around the middle were five ...

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