Coconut benefits: The mushy white flesh you find at the bottom of coconut is called coconut meat and it brings a throng of various health benefits to us.
According to health experts Nmami Agarwal, one should not avoid having the malai as it is loaded with several healthy nutrients. Read on to know more.
Coconut water can work wonders for your skin and hair. Find out why you should be consuming more of it.
Here are delicious ways to cook with coconut milk to reap the benefits, how to make coconut milk at home and tips on adding coconut milk to your food.
Coconut flour is obtained as a by-product of coconut milk production, and as the latter can be easily made at home, so can the former. Here's everything you need to know about coconut flour along ...
Cream made from coconut is a great option, especially for those who are on a vegan diet or are lactose intolerant. Coconut cream is delicious and offers a unique, different flavour than that of regular ...
Coconut barfi is not just astoundingly delicious, it is also healthy.
Looking for pure coconut oil to stock up your kitchen pantry? Here're 5 best options for you to choose from.
Intermittent fasting is an eating pattern, which cycles alternating between eating and fasting wherein the food intake is usually within an eight hour window period each day.
You can prepare fresh coconut milk for your curries, coconut masks for your hair and coconut water for your skin without worrying about making a mess in the kitchen!