Coconut water makes for a naturally refreshing drink that consists of easily digested carbohydrates in the form of sugar and electrolytes.
Opened Coconut Water Shelf Life: If you prefer coconut water over plain water, here is how long it really lasts after opening, so your gut does not stage a protest later.
From boosting metabolism and supporting heart health to enhancing skin clarity, here are five things that might happen when you make this refreshing drink a daily habit.
Here's everything you need to know about the best time to drink coconut water to reap the maximum benefits.
Coconut Water: Sara Ali Khan recently revealed on her Instagram handle what she drinks to stay hydrated, that is, simply drinking coconut water.
Not only does coconut water provides our body with a good dose of electrolytes, but also has the potential of doing wonders for our skin-health, heart-health as well as the waistline
Soha Ali Khan recently shared a glimpse of her morning rituals and it includes coconut water. Read on to know more.
Hydrating drink: Here is a recipe of summer-special, immunity-boosting coconut lemon drink that you'll definitely love.
Coconut Water For Weight Loss: Coconut water provides amazing benefits for weight loss and can work wonders in helping you lose those extra kilos. Read on to discover more.
Coconut water is a refreshing and hydrating drink that many diabetics enjoy. But how can diabetics enjoy it without affecting their blood sugar levels? Nutritionist Amita Gadre shares her insights.