Bhumi Pednekar says that she never thought of consulting dieticians or nutritionists. She swears by only one rule - eating simple home-cooked food.
Frequent tea breaks is not the healthy answer to avoid afternoon slump. Have a light lunch to stay active and fit, says an expert.Honey Tandon, chief executive dietician, Columbia Asia Hospital, Gurgaon, emphasises that a ...
Here's a diabetic diet and exercise program recommended by a dietician, including the prevention of diabetes and management of sugar levels.
Here are some delicious ingredients that will aid your fitness goals this winter.
Not only for the brides but for grooms also, these pre-wedding diet tips will help in maintaining the body weight as well as the charm on the face, suggests Dietitian Natasha Mohan.
The latest celebrity to try a juice detox is none other than model-actress Nargis Fakhri, who turned into a dietician for her film 'Main Tera Hero'. Nargis, who herself shed weight by going on a ...
Theres no permanent cure for PCOD but the symptoms can be managed. Have a look at the dietary dos and donts to beat if not treat PCOD.
As dieticians increasingly focus on the environment, they're finding that whats better for the earth is usually also better for the body
Here are 5 low sodium food items recommended by Dr. Namita Nadar Chief Dietician at Fortis Hospitals that one can include in their daily life. We've also listed 6 tricks to help regulate your salt ...
the increased intake of walnuts can be extremely helpful for dementia patients. Vitamin A is necessary for eyesight and carrot has plenty of it.