Experiencing digestive problems during the monsoon is pretty common. But, with a proper diet and this Ayurvedic recipe, you can keep these troubles at bay.
From what to eat for healthy digestion to what to avoid, Celebrity Nutritionist Rujuta Diwekar reveals tried-and-tested easy solutions for digestive disorders.
Bloating is a pretty common digestive problem but can be tackled with some mindful tips. Dr Varalakshmi Yanamandra shares how you can keep bloating at bay.
Eating eggs provides high quality protein and essential nutrients but excess intake may cause digestive discomfort and other health issues.
According to Ayurveda, chewing paan (betel leaf) after meals eases digestion as it increases secretion of digestive juices, reduces bloating of stomach, relieves constipation and destroys intestinal parasites.
These food hacks are incredibly simple and will ensure a happy tummy all summer long. Check them out below!
Eating good food is one of the simplest pleasures of living life. But have you ever enjoyed a satisfying meal only to experience digestive issues that left you feeling uneasy and bloated?
While water comes with a bevy of health benefits, it shouldn't be had immediately after meals. It can hamper your digestion process, spiking insulin levels.
Here are unarguably 7 best home remedies for indigestion that are bound to relieve your tummy ailments!
Stomach heat is a condition where excessive heat is produced as a result of a faster digestive process.
