Harvard
What Is Harvard Diet And How It May Help You Live Longer? All You Need To KnowThe ''Harvard Diet'' has come to light as it is being linked to a longer life. It may keep you away from factors that work against your health.
- What Is The Planetary Health Diet? Is It Key To A Longer, Healthier Life? Experts From Harvard Reveal
Harvard's latest study shows this diet could cut your risk of premature death by 30%.
- Fat Is Not the Enemy
A group of Harvard scientists has waged war against the low-fat diet myth, singling out the muffin as its first target.For decades, full fat has been cast as a villainous food group, with manufacturers clamoring ...
- Whole Grain Food Not Always Healthy
Whole grain foods may not always be healthy because the current norms for labelling them as such are inconsistent and possibly misleading, says a new Harvard study.One of the most widely used industry criteria, the ...
- 3 Herbs For Gut Health: Harvard, AIIMS-Trained Doctor's Daily Digestive Ritual
Did you know, the secret to a healthier digestive system is already in your kitchen? Discover how a few simple, natural ingredients can make a big difference in your daily gut routine.
- What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is...
A healthy and balanced diet can support healthy ageing and reduce the risk of chronic diseases as you grow older.
- These 6 Common Drinks Could Be Killing Your Glow: Says Harvard-Trained Nutritionist
Want glowing skin? Here are some commonly consumed drinks to cut back on or eliminate from your diet.
- People Who Use Dating Apps More Likely To Have Eating Disorders: Harvard Study
A new study by Harvard researchers, has now pointed at a new culprit that may have a link with eating disorders- dating applications.
- Coffee Can Reduce Suicide Risk by Half: Study
A study has suggested having two to four cups of coffee every day can reduce the risk of suicide among men and women by 50 per cent.The finding was reached after researchers from the Harvard ...
- Eating Nuts is Tied to Lower Risk of Death
Help yourself to some nuts this holiday season: Regular nut eaters were less likely to die of cancer or heart disease -- in fact, were less likely to die of any cause -- during a ...
