The ''Harvard Diet'' has come to light as it is being linked to a longer life. It may keep you away from factors that work against your health.
Harvard's latest study shows this diet could cut your risk of premature death by 30%.
A group of Harvard scientists has waged war against the low-fat diet myth, singling out the muffin as its first target.For decades, full fat has been cast as a villainous food group, with manufacturers clamoring ...
Whole grain foods may not always be healthy because the current norms for labelling them as such are inconsistent and possibly misleading, says a new Harvard study.One of the most widely used industry criteria, the ...
A healthy and balanced diet can support healthy ageing and reduce the risk of chronic diseases as you grow older.
Want glowing skin? Here are some commonly consumed drinks to cut back on or eliminate from your diet.
A new study by Harvard researchers, has now pointed at a new culprit that may have a link with eating disorders- dating applications.
A study has suggested having two to four cups of coffee every day can reduce the risk of suicide among men and women by 50 per cent.The finding was reached after researchers from the Harvard ...
Help yourself to some nuts this holiday season: Regular nut eaters were less likely to die of cancer or heart disease -- in fact, were less likely to die of any cause -- during a ...
They daily serve home-cooked food to over 200,000 Mumbaikars, on occasions putting their own lives at risk. They've been the subject of a Harvard study and have been invited to attend a royal wedding. Now, ...