Hypertension diet: Beetroot-green apple soup is loaded with antioxidants and can help manage high blood pressure levels.
Hypertension diet: This healthy and tasty chaat made with lotus stem is a must-try. It is not fried and needs just 10 minutes to come up.
Hypertension Diet: We are suggesting here some natural teas that have proven to have positive effects in managing high blood pressure.
Hypertension Diet: Adding certain foods and drinks to your daily diet may help regulate symptoms of hypertension. Add this summer drink to your diet to manage blood pressure.
Which foods are best for high blood pressure? Here are 5 winter foods to add to your hypertension diet:
Spinach and celery juice is a potent wellness-inducing juice that possesses all the characteristics that fit the bill of an ideal hypertension diet.
A recent study suggests that consuming plant-based foods could prove to be really helpful in lowering blood pressure level. But, you don't have to completely omit animal-based foods from your diet.
The study confirms a direct link between the gut microbiome and blood pressure and how high-salt diet can have a negative impact on them.
A new study has indicated that consuming flavonoid-rich foods like blueberries and strawberries may help hypertension patients.
A new study has associated the consumption of the supposedly healthy herbal beverage licorice tea, with elevated blood pressure.